FORKS WELL FED

​Putting fresh fruits and vegetables on the table shouldn’t be ​difficult or unusual!

Eating fresh produce is associated with lowered risk for many chronic diseases. However, most Americans’ diet, particularly those of
low-income households fall short of recommendations in the quantity of fruits and vegetables consumed.
The Center for Disease Control and the US department of Agriculture recommend increasing access to farmer’s markets in
combination with financial incentives as a way to effectively improve this issue.
The Green Thumb Club’s Forks Well Fed Program will do just!

---

Goal Setting and Classes

Enroll in the Fork’s Well Fed Program by way of application & attend a Well Fed class to work on hands on projects, set goals, discuss nutrition & the importance of healthy living. ​

Earn Market Tokens

Learn about healthy and nutritional choices, cooking, preparing and storing tips.  Receive your earned Well Fed Tokens at the end of class & after health & nutrition indicators/surveys are collected.

Purchase and Prepare Produce

Redeem your tokens for fresh produce at the Town Square Farmer's Market & Fork’s Mobile Markets.  Attend the next monthly Well Fed Class to review your last month’s efforts, learn new tips, reassess goals, & receive your next monthly tokens.

Join the Program

Families that are currently receiving food assistance are eligible to apply.  Contact us at info@stabledays.org for more information.

---

Lettuce Peak Your Interest!